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Letting My Heart Speak

imagesI asked my coach for support in my frustration over my husband’s health. For the last 3 years he has had major intestinal problems. My coach helped me to see that I am not responsible for Rich’s health. I can make offers, but can’t expect him to do what I see as a solution. So, I went into my heart and asked for a declaration. Here is what came:

I accept Rich’s choices as his own. I find peace in turning over what is his to the Universe. I trust in the process of life.

Once again I experienced what letting go can bring. During our winter holiday, Rich declared that he wanted to completely change his diet to see what effect this might have on his health. Since the first week in January we have been on the Paleo diet (no sugars, no grains, no dairy, no processed foods… only natural whole foods). Rich has experienced zero intestinal pain since that first week. This is his first month of no pain in three long years. What I believe is happening is that he is eliminating some foods that contributed to the problem. Whatever, my heart is full in knowing that my letting go of control allowed Rich to make his own declaration and here we are… zero pain, full of energy, even losing weight!

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