Be Still

Be StillI have a dear client that I mentored recently as she moves toward certification as a coach. Many times we discussed ways to support clients in what we call “centering”. Centering allows me to connect with my heart to find my truth. I want to share a poem that my client wrote. It expresses what being still is all about:



 Be Still

The Soul sits in silence.
The beauty illuminates.
The heart speaks volumes.
Just Be.
And the body will speak.
Trust the next steps,
The wisdom will rise.
Just Be.
The Soul is Love.
Just Be.
The space is sacred and raw.
Listen to the breath.
Listen to the heart.
Listen to the space.
Just Be…the embrace will be obvious.

 Lynn Rippe


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