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What is out of control for you?

What is out of control for you?

Feeling out of control can be freeing or can be scary. What if you allow yourself to be on of the girls on this carnival ride and imagine the emotions that girl might be experiencing. Now turn it around; if you felt out of control see if you can experience “flying free” or vice versa. Using this image can support your client(s) to explore emotional opposites.

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