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Finding Calm

This image helps me find the calm inside of me. When your mind wanders, do you see and hear sounds or talk to yourself in words?

JICT images allow you to choose an image to represent something – an idea, a feeling, a solution, or an affirmation.

When I am feeling stressed or really off-center, I look at this image. It is a quick way for me to recapture this more helpful mood.

What do you see in this image?

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