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No "Wrong" Emotions

Sometimes life feels like this image… you are barely hanging on with life flowing fast around you. So, you might look at this image and feel emotions as varied as fear & excitement. There are no “wrong” emotions and no “good” vs. “bad” emotions. It is the action we choose to take with each emotion that makes the difference. If we choose “fear”, we might run away from the situation in which we find our self, or we might curl up and hide. Both could be considered as survival actions or maybe as denial actions… it is up to each of us to decide. If we choose “excitement”, then our actions will be very different as we might choose to jump in the river and just go with it.  It is all a choice and kind of freeing to know that there are many ways and many emotions from which to choose.

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